Digestion The mouth is the beginning of the digestive tract. In fact, digestion starts here as soon as you take the first bite of a meal. Chewing breaks the carbohydrates, proteins, fats and starches into pieces that are more easily digested, while saliva mixes with food to begin the process of breaking it down into a form your body can absorb and use. The nutrients from digestion is used for energy, growth, and cell repair.

Sometimes our gut needs help coping with dietary and lifestyle changes and Solgar manufacturers a range of products to help with digestive health.

Click on the products below to learn more and order online.