Solgar B Complex 50 mg 50 Vegetable Capsules

Solgar B Complex 50 mg 50 Vegetable Capsules

£9.90  |  €11.70

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Solgar B Complex 50 mg 100 Vegetable Capsules

£17.50  |  €20.65

Solgar B Complex 50 mg 250 Vegetable Capsules

£37.99  |  €44.85

  • Vegetarian
  • Vegan
  • Halal
  • Kosher
  • Dairy Free
  • Gluten Free

FREE OF: Gluten, Wheat, Dairy, Soya, Yeast, Preservatives, Sweeteners, Artificial Flavours or Colours

An extra high potency Vitamin B-Complex made up of several vitamins that work well together to support nervous system health and promote energy metabolism. B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.


B Vitamins are so important that often people will take them as a 'Complex' (that is, a pill containing all the B’s) or separately (that is, individual B Vitamins) according to need.

The B’s are important for nearly every function in the body: growth, digestion, skin, hair, nails, heart, hormonal, nervous system, immune, stress, and so much more.

The B Vitamins include Thiamin (B1), Riboflavin (B2), Niacin (B3), Pyridoxine (B6), Cobalamin (B12), Biotin, Pantothenic acid (B5) and Folic acid – and they work together synergistically – meaning it is important to choose a multivitamin that contains the entire B-Complex.

It is generally also accepted that some groups have greater than normal needs for certain B vitamins. These groups include:

- Drinkers
- Contraceptive pill users
- Pregnant women
- People under lots of stress
- The elderly.

Because of the all-round benefits of using a B Complex, in this modern age, it may well be to consider how this significant vitamin could be beneficial.

As a food supplement for adults, one (1) vegetable capsule daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.

Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, please consult your healthcare practitioner before taking this product. **Long term intakes of this amount of Vitamin B6 may lead to mild tingling and numbness.

Solgar’s KOF-K certification #K-1250


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  • Ingredients

    Serving Size: 50, 100 and 250 Vegetable Capsules

    Each vegetable capsule provides: % EC RDA*
    Vegetable Capsule Shell: hydroxypropylmethyl cellulose
    Thiamin (vitamin B1, as thiamine mononitrate) 50 mg 4545
    Vitamin B6 (as pyridoxine HCl) 50 mg** 3571
    Pantothenic Acid (as D-pantothenate, calcium) 50 mg 833
    Riboflavin (vitamin B2) 50 mg 3571
    Inositol 50 mg
    Niacin (vitamin B3, as nicotinamide) 50 mg NE 313
    Choline (as bitartrate) 21 mg
    Bulking Agents: dicalcium phosphate,
    microcrystalline cellulose, mannitol
    Anti-caking Agents: vegetable magnesium stearate,
    silicon dioxide
    Powdered Plant Base (kelp, alfalfa, acerola extract, 3.5 mg
    parsley, rose hips, watercress)
    Folic Acid (as pteroylmonoglutamic acid) 400 µg 200
    Vitamin B12 (as cyanocobalamin) 50 µg 2000
    D-biotin 50 µg 100

    *EC RDA = EC Recommended Daily Allowance

    • Standard Delivery - £2.99. FREE on orders over £20 within UK & Channel Isles.
    • Royal Mail Signed For - £5.00 - UK only
    • Mainland Europe £8.95
    • Royal Mail European Track & Signed For - £15.00
    • Rest of the World Delivery - £12.95
    • Rest of the World Track & Signed For - £18.00

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    • Product Code:E1120

    Caution: If you have a medical condition, consult your health practitioner before taking any supplements. Always read the label first.