A high potency and highly absorbable form of the mineral magnesium.
SUITABLE FOR: VEGETARIAN - VEGAN - KOSHER
FREE OF: Gluten, Wheat, Dairy, Soy, Yeast, Sugar, Sodium, Artificial Flavor, Sweetener and Preservatives.
What is magnesium used for? Magnesium is one of the most abundant and important minerals in the body. It's present in some of the food we eat but many of those food groups are not part of the average person's diet today. Consequently, as we age, it's a mineral which becomes depleted in our constitution. Very often older customers use it because it's “something to help with the cramp.”
Magnesium is therefore an essential mineral required by the body for many uses: maintaining normal muscle and nerve function, keeping a healthy immune system, hormonal health, maintaining heart rhythm, and, together with calcium, building strong bones. Magnesium is also involved in at least 300 biochemical reactions in the body. A deficiency in magnesium can lead to muscle spasms, cardiovascular disease, diabetes, high blood pressure, anxiety disorders, migraines, osteoporosis, and cerebral infarction (stroke), and you should consult a health practitioner if you feel you have any of the above conditions.
Many people with ME and fibromyalgia find there are benefits in taking magnesium as well those suffering from migraine reporting improvements. It's such a crucial mineral; it's worth reading up about and if you think it's you, try taking a good magnesium supplement.
This Solgar magnesium formulation provides 100% magnesium citrate, a highly absorbable form of this important mineral.*
As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
If you are pregnant, nursing, taking any medication or have a medical condition, consult your health practitioner before taking this product. Discontinue use and consult your healthcare practitioner if any adverse reactions occur.
Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Solgar's KOF-K certification #K-1250