<b>SUITABLE FOR:</b> Vegetarian - Vegan<br> <br> <b>FREE OF:</b> Corn, Yeast, Wheat, Soy and Dairy Products and are formulated without the use of Preservatives, Artificial Flavours or Colours<br> <br> Often our diet ignores the needs of our bowels, omitting the fibre to keep us on a regular course. Fibres include components of plant cell walls such as cellulose, lignins and gums. They are broadly categorised as being either <b>soluble</b> or <b>insoluble</b> and are essential for our health. While not a substitute for a proper diet, <b>Solgar's Multiple Fibre Formula</b> may help heal a troubled gut and repair a fast lifestyle.<br> <br> <b>Solgar's Multiple Fibre</b> contains a blend of some of the best <b>soluble</b> and <b>insoluble</b> fibre.<br> <br> <b>SUGGESTED USE:</b> <br> As a food supplement for adults, two (2) to six (6) vegetable capsules daily with a large glass of water (250 ml), distributed throughout the day, preferably away from meals, or as directed by a healthcare practitioner. Do not exceed directions for use.<br> <br> <b>CAUTION:</b><br> If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product.