<b>Solgar DHA 100 Softgels</b> - A Plant Algae Source of the Important Omega-3 Fatty Acid. <br> <br> <b>FREE OF:</b> Yeast, Wheat, Gluten and Dairy Products and are formulated without the use of Artificial Flavours or Preservatives.<br> <br> Brain Support DHA, an important omega-3 fatty acid, is essential for mental and visual function. It is the primary structural fatty acid in the grey matter of the brain and retina of the eye. Studies have demonstrated the I.Q. benefits of infants supplemented with DHA over those without DHA. <br> <br> For <b>Solgar lit'l squirts Children's Chewable DHA Chewie-Gels</b>, <a href="http://www.solgarhealthstore.co.uk/solgar-children%27s-chewable-dha-90-chewie-gels---lit%27l-squirts-fruit-punch~3136 "> <b>click here.</b></a><br> <br> DHA is found in oily fish such and herring, mackerel, sardines, salmon and tuna. Solgar DHA is derived from an organic algae, rather than fish, so you can be guaranteed of its purity. DHA is an important omega-3 fatty acid that is crucial for brain and eye development in babies. Studies show that maternal DHA intake directly affects levels in the foetus and new-born baby and as an 'essential' fatty acid, DHA needs to be obtained from the diet or supplements on a regular basis. 200-300mg of DHA per day is recommended in pregnancy and lactation.<br> <br> <b>SUGGESTED USE:</b><br> As a food supplement for adults, one (1) to two (2) vegetarian softgel capsules daily, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use.<br> <br> <b>CAUTION:</b><br> If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking this product.